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The EMS technology behind EMS Body Workout

EFFICIENCY

Being short on time is no longer an excuse.

IMPACTFUL

Leads to maximum success in all target groups.

HOLISTIC

Works the waist, tummy, back, legs, and, glutes.

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EMS Body Workout training is gaining popularity worldwide, drawing interest for its innovative approach to fitness. With a multitude of satisfied clients, this future-oriented training method is making waves. Why? The sessions are short, trendy, and incredibly effective! Discover more about the cutting-edge EMS technology we utilize below..

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Exploring EMS Training

  • EMS, or Electric Muscle Stimulation, involves triggering muscle contractions through electrical impulses. These impulses, generated by a device, are delivered through electrodes placed on the skin surface above the targeted muscles.

  • By mimicking natural muscle movements and contractions, VisionBody EMS Body Workout offers comprehensive full-body training. It effectively stimulates all major muscle groups simultaneously, aiding in the pursuit of a fit and toned physique

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How EMS Training Functions

  • Traditional strength training relies on the brain sending impulses to stimulate specific muscles to contract. However, some muscles lack a strong connection to the brain, making activation and development challenging.

  • VisionBody EMS Training addresses this by stimulating all major muscle groups, enhancing the development of motor nerve connections associated with muscle movement. Even weaker muscles can be activated by delivering electric impulses directly to these nerves.

  • Visionbody EMS Body Workout Training activates muscle fibers in a non-sequential order, leading to more intense training from the outset. This accelerated muscle fiber development results in more active muscle tissue, which increases the body's energy demands and burns more calories, even during rest!  

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Discover the Efficiency of EMS Training

  • EMS Training utilizes electric impulses that mimic the body’s natural stimulus transductions, stimulating muscles through the adjustable full-body VisionBody PowerSuit Training. This cutting-edge technology offers the benefits of a 90-minute workout in just 20 minutes, making it a time-efficient choice. With just 2 training sessions per week, you can achieve remarkable results!

  • VisionBody EMS Body Workout Training promotes muscle gain and fat loss, enhances calorie-burning capacity, and boosts metabolism

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Discover the Benefits of EMS Training

  • Build muscle mass

  • Enhance posture

  • Achieve a toned physique 

  • Alleviate joint stress

  • Balance muscle development

  • Save time on your workouts

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Want to book your EMS training?

  • Whether you would want us to come to your home or your office, we will come in and train with you at your place.

  • We offer our EMS training in the greater Chicago area. Click here to see more details about our service area.

  • If you have any questions, make sure to check out Frequently Asked Questions or Contact

BOOK YOUR TRAINING TODAY

THE SECRET BEHIND OUR EMS FREQUENCIES.

But That's Not All!

At Visionbody, we've discovered that muscle training can be even more effective by combining low and medium frequencies in a specific way, like a "cocktail". Only this unique blend creates real deep muscular tension that feels natural, just like traditional training!

 

That’s why we're immensely proud of our EMS technology…

 

Fast-twitch muscle fibers (Type II) can typically only be trained with heavy weights and few repetitions, or with fast and explosive exercises like jumps. However, these "type II muscle fibers" are crucial for fat loss and overall health as we age.

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ems technology has been seen on

25%

increase in strength

40%

increase in breathing efficiency

90%

muscle fiber recruitment

(vs. 40% in standard exercise)

20%

increase in speed & explosiveness

13%

improvement in waist-to-hip ratio

14X

drop in total cholesterol
when compared to standard exercise *2022 mayo clinic study:  the impact of training with whole body ems  nct04288154 pdf  learn more...